Dried fruit has a long tradition of use, dating back to the fourth millennium BC in Mesopotamia. It is consumed because of its natural sweetness, nutritional value and longer storage time. Dried fruit has a low Glycemic Index (GI).
Eating Dry Fruits has a lot of benefits to human body. It helps in improvement of Hemoglobin, prevents hair loss, controls blood pressure, helps in controlling body weight, etc.
Benefits:
Almonds- Effective for improving hemoglobin
Cashewnuts- Helps to control cholesterol & high blood pressure
Pistachios- Stabilizes blood sugar, provides fibers & proteins.
Figs- Helps in weightloss and prevents from hypertension.
Dates- Great energy booster and rich in iron.
Raisins- Helps in vision related issues and has a good fibre content.
Saffron (Kesar) - Has anti-inflammatory and antioxidant effects.
Ghee - Strengthens immunity and boosts digestion.
Eating this mixture preferably in the morning, helps in good energy levels throughout the day and gives the required sources of nutrition to the body.
Ingredients: Almond, Cashew, Pista, Dates, Fig, Raisin, Ghee, Kesar, Red sugar Candy.
Shelf life: 6 months.
Available Packs: 200 gms
Storage Instructions: Store in dry place, in an air tight container.